The purpose of mind process techniques is not just for relaxation.
The purpose is to be more aware. Awareness is the key word. In order
to become more aware, you have to end the old ways of remaining aware.
Right now the problem is that we are giving too much importance to our
thought processes. We do not know anything other than what our thoughts
inform us. So most of our understanding comes from the thoughts. And
where do the thoughts come from? Most of the thoughts comes from our own
personal ego.
That is the purpose of mind process techniques.
So, we have to make a shift from the material existence to an inner existence.
Not only does your brain think, but your genes also think.
If one can think without thoughts, then one is a good deal closer to acquiring higher consciousness.
One does need thoughts to live in this world. What one does not need is unintelligent thoughts; thoughts that come because of ignorance. This type of thought usually comes when you are disturbed. In this condition one has to be very, very careful to remain quiet. The quieter one can remain, the easier it is for one to receive help from one's higher self. The ego self cannot accomplish much because it speaks from a level of ignorance.
As you begin to use mind process techniques,
you cannot go wrong because you are supported by this avikulpa, the
non-thought reality.
There is a famous Sufi story. There was a Sufi saint who had a
white horse, and the king wanted this white horse. He offered the Sufi
any price he might name for the horse. The Sufi rejected the king's
offer. The neighbors considered the saint very stupid, but the saint
told them not to judge. A few days later, the horse was missing, and
again, the neighbors called the saint stupid, and again the saint told
them not to judge. Within a few days, the horse returned, accompanied by
several wild horses. Now, the neighbors came and told the saint that it
had been good the horses had been lost, and again the saint told them
not to judge. The saint's only son began training the horses, and while
training the horses, he became badly injured and lost a leg. Now, the
neighbors said how terrible this was, and again the saint told them not
to judge. After some time had passed, there was a war, and all the men
that were able to fight had to leave their homes to fight the war. The
war was going badly, and none of the men that had left were returning
home. Now the neighbors came to the saint and said maybe it was good
that the saint's son had lost his leg because now he wouldn't die in the
war, and again the saint told them not to judge. And so, life goes on
in this manner.
Life is not like that. Reality is volatile, and changes from moment
to moment. We want to have something to hold onto, particularly
something miserable. The mind is basically miserable, as it always wants
to identify with misery. The Sanskrit word duka means misery.
The mistake we make is that we try to freeze reality at any given moment.
The mind likes least to act upon a desire immediately. There was a
woman who wanted to buy a house in two years, and she came and told me
that, and I asked her, "Why not buy it now?" She told me it would take
her two years to save for the down payment. So, she had frozen her
reality. Once she believed it would take two years to buy the house,
that attitude became real.
What prevents us from thinking differently about such things is our preconceptions about time and logic, but more particularly, our own negative attitude down to predicting our retirement and the flowers we will have at our funeral. That is an extreme example of how we can freeze our reality.
But it points to the problem. In a life that is structured and guaranteed, there is no adventure. We should live our life in accordance with the infinite possibilities that the particles that make up our being afforded us. So, we must raise the mind to that level of awareness. This is possible through the practice of mind process techniques.
What prevents us from thinking differently about such things is our preconceptions about time and logic, but more particularly, our own negative attitude down to predicting our retirement and the flowers we will have at our funeral. That is an extreme example of how we can freeze our reality.
But it points to the problem. In a life that is structured and guaranteed, there is no adventure. We should live our life in accordance with the infinite possibilities that the particles that make up our being afforded us. So, we must raise the mind to that level of awareness. This is possible through the practice of mind process techniques.
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